{"id":7,"date":"2021-06-22T22:04:53","date_gmt":"2021-06-22T20:04:53","guid":{"rendered":"https:\/\/www.magicpilates.be\/?page_id=7"},"modified":"2025-06-30T14:58:13","modified_gmt":"2025-06-30T12:58:13","slug":"pilates","status":"publish","type":"page","link":"https:\/\/www.magicpilates.be\/index.php\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb custom_padding=\u00a0\u00bb80px||23px||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb50px||0px||false|false\u00a0\u00bb][et_pb_row use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2&Prime; make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb90%\u00a0\u00bb width_tablet=\u00a0\u00bb90%\u00a0\u00bb width_phone=\u00a0\u00bb90%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb max_width=\u00a0\u00bb750px\u00a0\u00bb max_width_tablet=\u00a0\u00bb90%\u00a0\u00bb max_width_phone=\u00a0\u00bb90%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_margin=\u00a0\u00bb-34px|auto||auto||\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px|||\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.9.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.magicpilates.be\/wp-content\/uploads\/2021\/08\/logo-2.png\u00a0\u00bb title_text=\u00a0\u00bblogo 2&Prime; _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb12%\u00a0\u00bb width_tablet=\u00a0\u00bb\u00a0\u00bb width_phone=\u00a0\u00bb21%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb14px||51px|||\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#828b6f\u00a0\u00bb custom_margin=\u00a0\u00bb||12px|||\u00a0\u00bb custom_padding=\u00a0\u00bb1px||135px||false|false\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4&Prime; use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb1&Prime; make_equal=\u00a0\u00bbon\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb z_index=\u00a0\u00bb174&Prime; width=\u00a0\u00bb72%\u00a0\u00bb width_tablet=\u00a0\u00bb90%\u00a0\u00bb width_phone=\u00a0\u00bb90%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb max_width=\u00a0\u00bb1167px\u00a0\u00bb max_width_tablet=\u00a0\u00bb90%\u00a0\u00bb max_width_phone=\u00a0\u00bb90%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_margin=\u00a0\u00bb-42px|auto|100px|auto|false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb50px||||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb50px|auto|101px|auto|false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb20px|80px|20px|80px|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb20px||25px||false|true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb43px|25px|39px|25px|false|true\u00a0\u00bb border_radii=\u00a0\u00bbon|6px|6px|6px|6px\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1&Prime; box_shadow_vertical=\u00a0\u00bb0px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb30px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(0,0,0,0.08)\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.9.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbPoppins||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#828282&Prime; text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb11px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||15px||false|false\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/www.magicpilates.be\/\u00a0\u00bb text_orientation_tablet=\u00a0\u00bbleft\u00a0\u00bb text_orientation_phone=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb border_width_right=\u00a0\u00bb1px\u00a0\u00bb border_color_right=\u00a0\u00bb#e4e4e4&Prime; border_color_left=\u00a0\u00bb#e4e4e4&Prime; border_width_right_tablet=\u00a0\u00bb0px\u00a0\u00bb border_width_right_phone=\u00a0\u00bb0px\u00a0\u00bb border_width_right_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb border_width_left_tablet=\u00a0\u00bb0px\u00a0\u00bb border_width_left_phone=\u00a0\u00bb0px\u00a0\u00bb border_width_left_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb]<\/p>\n<p>HOME<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbPoppins||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#828b6f\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb text_line_height=\u00a0\u00bb1em\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb13px||14px|74px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|||2px|false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/www.magicpilates.be\/index.php\/pilates\/\u00a0\u00bb text_orientation_tablet=\u00a0\u00bb\u00a0\u00bb text_orientation_phone=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb module_alignment_tablet=\u00a0\u00bb\u00a0\u00bb module_alignment_phone=\u00a0\u00bbcenter\u00a0\u00bb module_alignment_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb border_width_right=\u00a0\u00bb0px\u00a0\u00bb border_color_bottom=\u00a0\u00bbrgba(0,0,0,0.5)\u00a0\u00bb]<\/p>\n<p>PILATES<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.9.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbPoppins||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#828282&Prime; text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb11px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||15px||false|false\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/www.magicpilates.be\/index.php\/meditation\/\u00a0\u00bb text_orientation_tablet=\u00a0\u00bbleft\u00a0\u00bb text_orientation_phone=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb border_width_right=\u00a0\u00bb1px\u00a0\u00bb border_color_right=\u00a0\u00bb#e4e4e4&Prime; border_width_left=\u00a0\u00bb1px\u00a0\u00bb border_color_left=\u00a0\u00bb#e4e4e4&Prime; border_width_right_tablet=\u00a0\u00bb0px\u00a0\u00bb border_width_right_phone=\u00a0\u00bb0px\u00a0\u00bb border_width_right_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb border_width_left_tablet=\u00a0\u00bb0px\u00a0\u00bb border_width_left_phone=\u00a0\u00bb0px\u00a0\u00bb border_width_left_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb]<\/p>\n<p>MEDITATION<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.9.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbPoppins||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#828282&Prime; text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb11px||||false|false\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/www.magicpilates.be\/index.php\/sound-healing\/\u00a0\u00bb text_orientation_tablet=\u00a0\u00bbleft\u00a0\u00bb text_orientation_phone=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb]<\/p>\n<p>SOUND HEALING<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_2&Prime; use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2&Prime; make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb90%\u00a0\u00bb width_tablet=\u00a0\u00bb90%\u00a0\u00bb width_phone=\u00a0\u00bb90%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb max_width=\u00a0\u00bb1140px\u00a0\u00bb max_width_tablet=\u00a0\u00bb90%\u00a0\u00bb max_width_phone=\u00a0\u00bb90%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb6px||0px||false|false\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.9.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.magicpilates.be\/wp-content\/uploads\/2021\/08\/2p.png\u00a0\u00bb title_text=\u00a0\u00bb2p\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb35px||||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb34px||||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.9.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.magicpilates.be\/wp-content\/uploads\/2021\/08\/3p.png\u00a0\u00bb title_text=\u00a0\u00bb3p\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb35px|9px|||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb27px||||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb][\/et_pb_image][et_pb_image src=\u00a0\u00bbhttps:\/\/www.magicpilates.be\/wp-content\/uploads\/2021\/08\/1p.png\u00a0\u00bb title_text=\u00a0\u00bb1p\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||-2px|-303px||\u00a0\u00bb custom_padding=\u00a0\u00bb29px|||0px|false|false\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.9.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbPoppins||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb]<\/p>\n<div>Le Pilates est une pratique physique et mentale bas\u00e9e sur l\u2019enseignement de Joseph Pilates.<\/div>\n<div>Une gymnastique douce \u00e0 la recherche de l\u2019harmonie entre le corps et l\u2019esprit.<\/div>\n<div>Le Pilates se concentre sur les muscles du centre du corps et sur les muscles qui soutiennent la structure corporelle ( posturaux ) pour assurer l\u2019\u00e9quilibre g\u00e9n\u00e9ral du corps. Toutes les cha\u00eenes musculaires sont sollicit\u00e9es.<\/div>\n<div>Il cr\u00e9e un bien-\u00eatre \u00e0 travers les principes fondamentaux: respiration, concentration, contr\u00f4le, centrage et fluidit\u00e9. Il vous aidera dans votre quotidien et dans la pratique d&rsquo;autres sports (gagner de la force, souplesse et endurance).<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div>Cours priv\u00e9s et cours collectifs, vari\u00e9s, de 60 minutes par <em>PETITS<\/em> groupes afin de garantir l&rsquo;attention \u00e0 chaque \u00e9l\u00e8ve et en fonction de votre niveau, \u00e0 Bi\u00e8rges\/Rosi\u00e8res ou La Hulpe selon les horaires suivants.<\/div>\n<div><\/div>\n<div><\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb759.5px\u00a0\u00bb custom_padding=\u00a0\u00bb49px|||||\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbPoppins||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_line_height=\u00a0\u00bb3em\u00a0\u00bb header_4_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_4_font_size=\u00a0\u00bb14px\u00a0\u00bb min_height=\u00a0\u00bb750px\u00a0\u00bb custom_margin=\u00a0\u00bb||-37px|||\u00a0\u00bb]<\/p>\n<h1 style=\"text-align: center;\">\u00a0 \u00a0 Horaire des cours collectifs ( <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.magicpilates.be\/wp-content\/uploads\/2021\/08\/homme.png\" width=\"42\" height=\"42\" alt=\"\" class=\"wp-image-50055 alignnone size-full\" srcset=\"https:\/\/www.magicpilates.be\/wp-content\/uploads\/2021\/08\/homme.png 256w, https:\/\/www.magicpilates.be\/wp-content\/uploads\/2021\/08\/homme-150x150.png 150w\" sizes=\"auto, (max-width: 42px) 100vw, 42px\" \/> et <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.magicpilates.be\/wp-content\/uploads\/2021\/07\/woman.png\" width=\"42\" height=\"42\" alt=\"\" class=\"wp-image-49944 alignnone size-full\" style=\"font-size: 16px;\" srcset=\"https:\/\/www.magicpilates.be\/wp-content\/uploads\/2021\/07\/woman.png 256w, https:\/\/www.magicpilates.be\/wp-content\/uploads\/2021\/07\/woman-150x150.png 150w\" sizes=\"auto, (max-width: 42px) 100vw, 42px\" \/>\u00a0) :<\/h1>\n<p>Le Pilates pratiqu\u00e9 est le Spine-safe Pilates ou un Pilates pr\u00eatant une attention particuli\u00e8re \u00e0 la non surcharge de la colonne. Les cours sont en fran\u00e7ais traduit simultan\u00e9ment si n\u00e9c\u00e9ssaire en n\u00e9erlandais et anglais. Avec ou sans accessoires ( balles, rouleaux, \u00e9lastiques, arceaux,&#8230;)<\/p>\n<p>&nbsp;<\/p>\n<div style=\"text-align: center;\"><\/div>\n<h4 style=\"text-align: center;\">lundi 9:00 \u00e0 Bi\u00e8rges\u00a0 &#8211; d\u00e9butant <span style=\"text-decoration: underline;\"><strong><span style=\"color: #8300e9; text-decoration: underline;\">NEW<\/span><\/strong><\/span><\/h4>\n<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 lundi 10:15 \u00e0 Bierges &#8211; d\u00e9butant\/niveau 1\u00a0<\/p>\n<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 lundi 18:45 \u00e0 La Hulpe &#8211; niveau 1\/2\u00a0<\/p>\n<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0lundi 20:00 \u00e0 La Hulpe &#8211; niveau 2\/3\u00a0<\/p>\n<h6><\/h6>\n<h6><\/h6>\n<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0mercredi 9:00 \u00e0 La Hulpe &#8211; niveau 2\u00a0<\/p>\n<h4 style=\"text-align: center;\">mercredi 10:15 \u00e0 La Hulpe &#8211; niveau 1\/2<\/h4>\n<h4 style=\"text-align: center;\">\u00a0<\/h4>\n<h4 style=\"text-align: center;\"><\/h4>\n<h4 style=\"text-align: center;\">jeudi 9:00 \u00e0 Bi\u00e8rges &#8211; niveau 1\u00a0<\/h4>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><\/h4>\n<h4 style=\"text-align: center;\">vendredi 9:15 \u00e0 La Hulpe &#8211; niveau 2<\/h4>\n<h4 style=\"text-align: center;\">vendredi 10:30 \u00e0 La Hulpe &#8211; d\u00e9butant\/ 1<\/h4>\n<p><span style=\"text-decoration: underline;\"><span style=\"color: #8300e9; text-decoration: underline;\"><strong><\/strong><\/span><\/span><\/p>\n<h4 style=\"text-align: center;\"><\/h4>\n<h4 style=\"text-align: center;\">samedi 9:15 \u00e0 Bi\u00e8rges &#8211; niveau 2\/3 FULL<\/h4>\n<h4 style=\"text-align: center;\">samedi 10:30 \u00e0 Bi\u00e8rges &#8211; niveau d\u00e9butant\/1<\/h4>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: large;\">Pour toute information prenez contact avec <strong>Yannick van Alphen 0473.230.978<\/strong><\/span><\/p>\n<h6><\/h6>\n<div>Un syst\u00e8me d\u2019abonnement de 5 mois (de septembre \u00e0 fin janvier et de f\u00e9vrier \u00e0 fin juin). Un cours perdu peut \u00eatre r\u00e9cup\u00e9r\u00e9 lors d&rsquo;un autre cours en pr\u00e9venant et en fonction des participants.<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div>Lors des cong\u00e9s scolaires n\u00e9erlandophones il n&rsquo;y a pas de cours.<\/div>\n<div>Cours priv\u00e9 dans la salle ou \u00e0 domicile sur rendez-vous.<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb89px|||||\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_slider arrows_custom_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb dot_nav_custom_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7&Prime; body_font=\u00a0\u00bbPoppins||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb body_font_size=\u00a0\u00bb15px\u00a0\u00bb body_line_height=\u00a0\u00bb2em\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb custom_padding=\u00a0\u00bb0px||104px||false\u00a0\u00bb body_text_shadow_style=\u00a0\u00bbpreset3&Prime; body_text_shadow_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb][et_pb_slide _builder_version=\u00a0\u00bb4.9.7&Prime; sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.magicpilates.be\/wp-content\/uploads\/2021\/07\/express-1-20.png\" width=\"80\" height=\"80\" alt=\"\" class=\"wp-image-49340 alignnone size-full\" \/><\/p>\n<p><span>\u00ab \u00a0je trouve que ton approche de bien montrer, expliquer, et puis si n\u00e9cessaire corriger la technique de chaque \u00e9l\u00e8ve est tr\u00e8s bonne \u00bb<\/span><\/p>\n<p><strong>A. W.<\/strong><\/p>\n<p>[\/et_pb_slide][et_pb_slide _builder_version=\u00a0\u00bb4.9.7&Prime; sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.magicpilates.be\/wp-content\/uploads\/2021\/07\/express-1-20.png\" width=\"80\" height=\"80\" alt=\"\" class=\"wp-image-49340 alignnone size-full\" \/><\/p>\n<p><span>\u00ab \u00a0j\u2019adore venir \u00e0 ton cours car tu es attentive aux probl\u00e8mes de chacun et tu prends soin de bien suivre chacun de nous. Tes exercices sont vari\u00e9s et efficaces \u00bb\u00a0<\/span><\/p>\n<p><strong>I. L. P.<\/strong><\/p>\n<p>[\/et_pb_slide][et_pb_slide _builder_version=\u00a0\u00bb4.9.7&Prime; sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.magicpilates.be\/wp-content\/uploads\/2021\/07\/express-1-20.png\" width=\"80\" height=\"80\" alt=\"\" class=\"wp-image-49340 alignnone size-full\" \/><\/p>\n<p><span>\u00ab \u00a0Merci beaucoup pour la cr\u00e9ativit\u00e9 que tu mets dans tes cours. Ca permets de rester motiv\u00e9, de progresser et de d\u00e9couvrir de nouvelles choses chaque semaine \u00bb<\/span><\/p>\n<p><strong>V.P.<\/strong><\/p>\n<p>[\/et_pb_slide][et_pb_slide _builder_version=\u00a0\u00bb4.9.7&Prime; sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.magicpilates.be\/wp-content\/uploads\/2021\/07\/express-1-20.png\" width=\"80\" height=\"80\" alt=\"\" class=\"wp-image-49340 alignnone size-full\" \/><\/p>\n<p><span>\u00ab \u00a0Je suis contente de suivre tes cours, tu es une excellente prof et tes instructions sont clairs, tu es\u00a0<\/span>attentive. Je<span>\u00a0me vois en me sens \u00e9volu\u00e9 et je suis ravie d\u2019avoir d\u00e9couvert le Pilates\u00a0\u00bb <\/span><\/p>\n<p><strong>S.L.<\/strong><\/p>\n<p>[\/et_pb_slide][et_pb_slide _builder_version=\u00a0\u00bb4.9.7&Prime; sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.magicpilates.be\/wp-content\/uploads\/2021\/07\/express-1-20.png\" width=\"80\" height=\"80\" alt=\"\" class=\"wp-image-49340 alignnone size-full\" \/><\/p>\n<div>\u00ab \u00a0Les cours sont pour moi une bulle d\u2019oxyg\u00e8ne, de d\u00e9tente, d\u2019anti-stress qui m\u2019emp\u00eache de \u2018penser\u2019 pendant une heure \u00bb<\/div>\n<p><strong>S.R.<\/strong><\/p>\n<p>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb custom_padding=\u00a0\u00bb80px||23px||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb50px||0px||false|false\u00a0\u00bb][et_pb_row use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2&Prime; make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb90%\u00a0\u00bb width_tablet=\u00a0\u00bb90%\u00a0\u00bb width_phone=\u00a0\u00bb90%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb max_width=\u00a0\u00bb750px\u00a0\u00bb max_width_tablet=\u00a0\u00bb90%\u00a0\u00bb max_width_phone=\u00a0\u00bb90%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_margin=\u00a0\u00bb-34px|auto||auto||\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px|||\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.9.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.magicpilates.be\/wp-content\/uploads\/2021\/08\/logo-2.png\u00a0\u00bb title_text=\u00a0\u00bblogo 2&Prime; _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb12%\u00a0\u00bb width_tablet=\u00a0\u00bb\u00a0\u00bb width_phone=\u00a0\u00bb21%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb14px||51px|||\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#828b6f\u00a0\u00bb custom_margin=\u00a0\u00bb||12px|||\u00a0\u00bb custom_padding=\u00a0\u00bb1px||135px||false|false\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4&Prime; use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb1&Prime; make_equal=\u00a0\u00bbon\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb z_index=\u00a0\u00bb174&Prime; width=\u00a0\u00bb72%\u00a0\u00bb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.magicpilates.be\/index.php\/wp-json\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.magicpilates.be\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.magicpilates.be\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.magicpilates.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.magicpilates.be\/index.php\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":49,"href":"https:\/\/www.magicpilates.be\/index.php\/wp-json\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":50136,"href":"https:\/\/www.magicpilates.be\/index.php\/wp-json\/wp\/v2\/pages\/7\/revisions\/50136"}],"wp:attachment":[{"href":"https:\/\/www.magicpilates.be\/index.php\/wp-json\/wp\/v2\/media?parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}